Blog

Category: motivation

6 Ways to Use Your Fear of Failure to Succeed

Filed under: Best Advice, Confidence, motivation

Whenever you start striving to reach your goals or chase your dreams, that little voice turns up. The one that tells you you’re not good enough, or smart enough, or strong enough.

It’s your fear of failure and those lies it whispers can become truths if you listen long enough. No matter how hard you try and ignore it, it can stop you powering forward. The bad news is that it never really goes away. The good news is that according to Tony Robbins, some of the most successful people leverage fear in their lives.

Here are 6 strategies to help you stop your fear of failure sucking the life out of you, and use it to succeed:

1. Accept yourself

When you fight something you give it power, and trying to control your fear will make it stronger. Instead, when you feel it, close your eyes and look inwards. Use a little acceptance and commitment therapy (ACT). Stop judging and start feeling and observing what’s happening in your body.

Click here to read the rest on Addicted 2 Success >>

4 Ways to Stay Motivated When Faced with Rejection

Filed under: Focus, motivation, Professional Development

Rejection is simply one of the most hurtful things that can happen to any person. What makes it even more painful is the fact that whether we like it or not, it is bound to happen.

More so, anyone can face rejection in any area of their life. Regardless of where it occurs, the effects of rejection are the same. It hurts, it’s no fun and it happens to be the number one reason people are afraid to try. When faced with rejection, it is super important to have the strength to face rejection head on, accept it, learn from it and simply keep on pushing on.

But of course, this is easier said than done. All things equal, the number one major weapon that one needs when containing and dealing with rejection is motivation. Mind you, it is a difficult weapon to master when dealing with rejection which coincidentally has a devastating effect on one’s personal motivation. However, if you are struggling with staying motivated in the face of dealing with rejection in business or life, take a look below.

Here are 4 ways to help you stay motivated and conquer rejection in its tracks:

1. Be coachable

You try, you get knocked down. You keep getting knocked down and can’t seem to figure out why? We have all heard it, it is probably one of the most popular definitions floating around today.

Click here to read the rest on Addicted 2 Success >>

Overqualified for Your Job? Here’s How You Can Start Making the Most of It

Filed under: Behavior in the Workplace, Career Advice, motivation, Professional Development

You waltz off your college graduation stage, diploma in hand, just knowing that you’re destined for greatness in your career. So, imagine your surprise when a few months later you find yourself as a receptionist with a completely unused bachelor’s degree. And you end up behind that desk for longer than you ever imagined. Yes, this is a true story. Well, ahem, it’s actually my story.

Fortunately (or maybe unfortunately), I knew I wasn’t alone in those circumstances. Getting the job of your dreams (or even in your field) can be tough. And, you might just wind up working in a position that doesn’t make great use of the degree you worked so hard for.

Trust me, I know this is frustrating and even a little demoralizing. But, it’s not the end of the world. In fact, there are a few things you can do to make the most of your seemingly futile and unrelated job.

Give these tactics a try to squeeze all that you can out of your current position. Or, just keep complaining. The choice is yours.

Click here to read the rest on The Muse >>

Procrastinating? 3 Ways to Find Motivation for Your Work

Filed under: ambition, Best Advice, motivation, procrastination

Is the fire in the belly you once felt for your work a flickering flame? Are you avoiding the next task on your list? It can happen to all of us. It could be you need a change in career. More likely it could mean you’ve simply lost touch with what energizes you about your role now. I know the feeling. We all do on certain days. So what do you do?

Here are three ways I restore my passion for hard work. What are yours?

1. Think less about what you have to do and more about what you can make happen. On weekends, I take bizarre comfort in cleaning a room or sweeping the yard because I can tell my efforts yielded a clear and visible outcome. I stare for long minutes at the evidence I accomplished something visible. On the other hand, a day’s work at the office can sometimes have an excruciatingly incremental quality. Maybe you tried and tried and nothing seems better or different. The hard work of progress at many jobs is scarcely evident and can wear you down unless you remember why you are grinding away at it in the first place. Worry less about what’s in front of you and more about what the end result could be. Write down where you hope your efforts will lead you and post this thought in your field of vision. Sometimes, to get through the day, you need to take time to imagine where you you are headed. For me, possibility is a great motivator.

Click here to read the rest on LinkedIn >>